Hey, I’m Jessica!
Speaker | Author | Advocate for Healthier Workplaces
Helping Philly’s hardest workers prevent burnout, reduce stress, and communicate better—one workshop, one conversation, one cup of coffee at a time.
Stress & Safety*
Communication*
Ways To Reduce Stress
Workshops| Coaching| Community Impact
Workshops & Trainings
• Stress & Safety • Communication •
Practical, relatable sessions designed for blue-collar teams.
Coaching
One-on-one or small-group coaching to rebuild confidence and balance.
Blue-Collar BS • Brad Herda and Steve Doyle
𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟏𝟖𝟗 𝐢𝐬 𝐋𝐈𝐕𝐄: "𝐘𝐨𝐮 𝐆𝐨𝐨𝐝, 𝐁𝐫𝐨?" 𝐰𝐢𝐭𝐡 𝐉𝐞𝐬𝐬𝐢𝐜𝐚 𝐇𝐚𝐥𝐥𝐚𝐡𝐚𝐧
Construction ranks #2 in suicide rates.
𝐑𝐞𝐚𝐝 𝐭𝐡𝐚𝐭 𝐚𝐠𝐚𝐢𝐧
And yet… most leaders still don’t know how to check in with their people when things get real. Not just “how’s it going?” but actually recognizing when someone’s in a spiral.
🎙️ In today’s episode, Jessica Hallahan joins us to talk:
🔸 The real signs someone’s not okay
🔸 Why Gen Z is more vocal — but not always more equipped
🔸 How Boomers cared in their own way (bar stools & bar tabs)
🔸 What leaders must do to model vulnerability and create trust
𝐓𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐢𝐬𝐧’𝐭 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐱𝐢𝐧𝐠 𝐩𝐞𝐨𝐩𝐥𝐞. 𝐈𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐛𝐞𝐢𝐧𝐠 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐡𝐮𝐦𝐚𝐧 𝐚𝐧𝐝 𝐚 𝐛𝐞𝐭𝐭𝐞𝐫 𝐥𝐞𝐚𝐝𝐞𝐫. 𝐏𝐞𝐫𝐢𝐨𝐝.
LISTEN NOW: https://vist.ly/4nvuc
AS FEATURED ON
Where Philly’s hardest workers build stronger teams and healthier workplaces.
I’m Jessica, founder of JTY Consulting, and I partner with mission-driven businesses who are tired of burnout, turnover, and underwhelming workplace morale. Through practical, research-backed stress management and resilience strategies, I help teams work better—together.
Let’s stop normalizing burnout. Start building a culture that your people want to stay in.
Drink the Coffee While It’s Hot
A memoir-meets-guidebook for managing burnout and rebuilding resilience.
What Our Clients Are Saying
Start Your Journal Habit Today.
Start Your Journal Habit Today.
Reducing your stress starts by making time for yourself. I created a journal for your everyday needs. Start with one page a day.
The journal has;
over 20 different journal prompts,
affirmations,
mindful coloring, and
Brain dump pages.