Contact Jessica.
E: jessica@journeytoyourself.net
C: 484-205-9683
Celebrate 5 years of JTY Consulting with my new book, Drink the Coffee While It’s Hot—10 habits for real-life stress relief and self-care. 100% of proceeds until Sept 23 support suicide prevention.
Start Your Journal Habit Today.
Start Your Journal Habit Today.
Reducing your stress starts by making time for yourself. I created a journal for your everyday needs. Start with one page a day.
The journal has;
over 20 different journal prompts,
affirmations,
mindful coloring, and
Brain dump pages.