Hey, I’m Jessica.
Serving Philly’s hardest workers with real tools—not fluff.

TRADES & BLUE-COLLAR PROGRAMS

Built specifically for the demands of the trades, these workshops address real job site challenges—tight deadlines, safety risks, communication gaps, and high-pressure environments.

Trades Stress Management (101 & 102 Adapted)

Description:
All foundational and advanced workshops are adapted for mixed roles across the trades industry—office + field—creating alignment across teams.

“I am not the PowerPoint kind of person. I will not bring a clicker to your work. My presentation will be interactive and have you and your employees’ attention. You will leave the presentation not tired, but ready to take on the day.”
-Jessica Harrington MPH


Field & Safety Workshops (For Field Workers Only)

Focus Areas:

  • Defining stress in real job conditions

  • Personal accountability on the job site

  • Communication under pressure

  • Stress → Safety connection

  • Action-based strategies

Structure:
6 workshops

Outcome :

Workers walk away with real tools to stay focused, communicate clearly, and reduce risk on the job.

WOMEN IN THE TRADES SERIES

Women in Leadership (Trades)

Description:
Designed for women leaders navigating the job site and leadership roles, this series focuses on communication, awareness, and actionable ways to support teams.

Focus Areas:

  • Leadership communication

  • Creating safe and inclusive environments

  • Supporting women in the field

  • Addressing real workplace challenges

Structure:
4 workshops

Outcome :

Leaders gain clarity, confidence, and tools to lead with awareness and impact.

Women in the Field

For the Women on the Job Site: Protecting Your Safety in Ways No One Talks About

Description:
A powerful, honest workshop series focused on the unique challenges women face in the field—especially the ones that often go unspoken.

Focus Areas:

  • Personal safety awareness

  • Navigating uncomfortable situations

  • Communication strategies

  • Building confidence and boundaries

  • Creating supportive conversations

Structure:
4 workshops

Outcome :

Women leave feeling more aware, confident, and equipped to advocate for their safety and well-being.

Stress Management
Monthly Workshops

Does your company need support when it comes to communication among each other and departments? Here, I focused on communication. We talked about how to communicate and why it is important.

PA Clients: Philadelphia, Birdbario, Bensalem

NJ Clients: Cranberry

Clients

Testimonials

Edi Houldieson

Engaging and Impactful

Jessica was a delightful, engaging and impactful speaker at our roundtable. We were all glad to have her!

Date of experience: July 25, 2023

Jaime Murray

Jessica attended our company meeting to…

Jessica attended our company meeting to speak on "Stress Management" which was perfect for our employees as they are dealing with customers and working in crews daily, sometimes high-stress environments. She was informative and really pushed our employees to participate in the session. She was easy to relate to, listen to and she seems understanding and compassionate. We will be having her back in the future!

Date of experience: February 01, 2022