Finding Yourself Before You Loose Yourself

Learning who you are before you lose yourself trying to fit in.

Growing up can come with a lot of pressure.

Who should I be?

Who should I date?

Where do I fit in?

What if my friends don't like me?

What if I'm not enough?

Sometimes, the desire to be loved, accepted, or included can make us forget to ask the most important question:

What do I actually want for myself?

That's the conversation behind Finding Yourself.

Three women sitting on a dark blue velvet sofa, smiling and holding hands, dressed casually. The woman in the middle wears a pink shirt, and the other two women wear lavender shirts. They are in a room with white walls and a black and white striped rug.

Self-love isn't just a feeling.

It's learning how to communicate your needs.

It's setting boundaries.

It's recognizing when a friendship or relationship isn't healthy.

It's knowing that being alone doesn't mean you're unlovable.

It's learning to trust yourself.

And it's understanding that you don't have to shrink, change, or lose yourself to be accepted by someone else.

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Conversations for Young Women

Through keynotes and interactive conversations, Jessica helps young women explore:

  • Self-love and self-worth

  • Confidence

  • Healthy friendships

  • Healthy relationships

  • Boundaries

  • Communication

  • People-pleasing

  • Recognizing unhealthy relationship patterns

  • Making choices from self-worth instead of the need for approval

A woman with wavy brown hair sitting at a marble countertop in a bright room, writing in a notebook with a pink pen. On the countertop are books, a pink water bottle, a pink coffee mug, and a small digital device. Behind her is a large window with outdoors visible, including plants and a sidewalk.

A Journey To Yourself

The goal isn't perfection.

It's learning to know yourself, trust yourself, and take care of yourself as you grow.

And sometimes, that journey starts with something as simple as asking:

"What do I need?"

Bring Finding Yourself to Your Campus or Community

Jessica offers conversations and speaking experiences designed to give young women practical tools they can carry with them beyond the room.

Because before you can build a healthy relationship with someone else, you have to learn how to have a healthy relationship with yourself.

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